195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P

Hello pals! I’m so excited to share this week’s episode with considered one of my good pals, Tina Haupert, the place we dive into the fascinating world of peptides, useful diet, and methods to really construct a wholesome way of life that sticks. Tina opens up about her personal well being journey, how peptide remedy reworked her life, and why getting the fundamentals of your well being proper is the actual game-changer. In the event you’re interested by peptides however don’t know the place to start, THIS episode is a superb place to start out.

Right here’s what we focus on:

• Tina’s journey from a wholesome dwelling blogger to a useful diet practitioner

• What peptides are and the way they assist pure physique processes

• Understanding GLP-1s and the misconceptions surrounding them. She solutions ALL of my powerful questions on this.

• Microdosing peptides to reduce unintended effects and maximize advantages

• Why foundational well being practices are essential for efficient peptide use

• How stigma round peptides is shifting as consciousness grows

• And so. a lot. MORE!

Tina Haupert is a Useful Diagnostic Diet Practitioner (FDN-P), Licensed Diet Coach, and founding father of Carrots ‘N’ Cake. For the previous 17+ years, she’s helped hundreds of ladies drop a few pounds, acquire power, stability their hormones, and construct stronger, leaner our bodies with out giving up the meals they love. After personally battling ulcerative colitis, post-birth management syndrome, and the frustration of medical doctors not listening, Tina made it her mission to assist different ladies get actual solutions and actual outcomes. By way of useful testing and data-driven teaching, she helps ladies uncover the basis causes behind their weight reduction resistance, fatigue, and hormonal imbalances, to allow them to lastly really feel in command of their our bodies once more. Tina lives south of Boston together with her husband, son, and pug, and loves strolling, mountain climbing, touring (particularly to Vermont) and discovering new eating places together with her household.

Join together with her on Instagram here and on her website here.

Learn more about peptides here.

Be sure to’re subscribed to my newsletter
For my free Autoimmune Healing ebook, click here.
Detailed present notes right here: https://fitnessista.com/podcast

195: How Peptides Can Remodel Your Wellness Journey with Tina Haupert, FDN-P

Companions:
Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You may strive the uncooked model, the uncooked dehydrated kibble, and so they’ll make it easier to customise a plan to your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!

Try my new favourite purple mild gadget right here, and use the code FITNESSISTA for a huge discount. 

I’ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my eating regimen and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.

If any of my fellow well being skilled pals are searching for one other approach to assist their shoppers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I believe is a gorgeous mission. You may completely be a part of should you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

Thanks a lot for listening and for all your assist with the podcast! Please remember to subscribe, and go away a score or assessment should you loved this episode. In the event you go away a score, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview