Heat, smoky, and with simply the correct quantity of warmth, Southwest Rooster is lightning fast to make. I really like this hen as a result of it’s tremendous simple to throw collectively, and my household loves it as a result of it goes effectively with so lots of our favourite meals.

I fell in love with these bite-sized items of hen years in the past, and this Southwest model has turn out to be a household favourite. It matches proper alongside my different boldly seasoned chicken bites. I could make them a number of occasions every week and nonetheless by no means have a chew leftover.
Southwest Rooster


This hen is one in every of my go-to meals to throw collectively for busy weeknights. My boys wrap these tasty morsels of hen up in tortillas or pile them excessive over rice, and I toss mine with a salad. When everybody will get to eat what they need, dinner is a assured success.
I really like that I can cook dinner the meat proper on the finish of my dinner prep and serve it piping sizzling with every thing else. It’s nice for these nights once I don’t need to overthink making a tasty dinner.


Elements and Substitutions
The Meat – I like boneless skinless hen thighs as a result of the meat is extra flavorful and forgiving. Rooster breasts may even work.
Oil – I take advantage of mild flavored olive oil on this recipe. Refined coconut oil will work as effectively.
Daring Spices – The first seasonings that I take advantage of for this hen are chili powder, cumin, smoked paprika, and purple pepper flakes. This offers it a daring, barely spicy taste.
Savory Notes – I add a touch of teaspoon of oregano, garlic powder, and onion powder to steadiness the flavors on this dish.
Salt and Pepper – I all the time use kosher salt and freshly floor black pepper in my cooking.
Spice Mix – All the above spices will be substituted with 2 tablespoons of my homemade taco seasoning. That’s, in case you are like me and preserve a jar of it within the cabinet for making hen like this.


Learn how to Make Southwest Rooster
Slicing the Rooster: I chop the hen into roughly 1-inch items.
Oiling the Rooster: I place the chopped hen in a medium-sized bowl and drizzle it with a tablespoon of oil, then toss them with a spatula to coat with oil.
Seasoning the Rooster: I sprinkle the spices over the bowl with the hen, then toss the hen once more with a spatula so they’re evenly coated.
Resting the Rooster: I let the hen sit for no less than 10 minutes.


Prepping the Pan: When I’m able to cook dinner the seasoned meat, I add 2 tablespoons of oil to a big skillet over excessive warmth.
Cooking the Rooster: As soon as the pan is sizzling, I add the hen to the pan and start cooking it.
Tossing the Rooster: After a minute or two, as soon as the hen begins to brown, I take advantage of tongs to stir the hen and flip every bit over.
Ending the Prepare dinner: I let the items of hen proceed cooking for an additional 1-2 minutes, till cooked by.
Serving the Rooster: The hen is able to eat as quickly because it finishes cooking.
Professional Tip
Do you need to know the most important mistake I used to make when cooking meat? I used to be by no means affected person sufficient. It took me a very long time to lastly study to not rush the pan. Now, I give the skillet time to totally warmth up earlier than including the hen. The meat ought to greet the pan with loads of sizzle! Then, I give it sufficient time to sear correctly and caramelize earlier than I toss it.
Reduce Evenly, Prepare dinner Evenly – I can’t overstress the significance of chopping the hen into items which can be the identical dimension. This lets the hen end on the identical time, as an alternative of ending with a panful of undercooked and overcooked hen.
Don’t Overcrowd the Pan – I solely ever cook dinner a single layer of those Southwest hen bites at a time. And, I go away room for airflow. If the meat is swimming in liquid, it won’t get these fantastic crispy edges that give it a lot texture and taste.
Take away From the Warmth – As quickly because the hen is completed, I take away the juicy items from the pan. Should you allow them to sit on the recent pan, they’ll proceed cooking and dry out.
Serving Options
I nearly all the time serve this hen at my desk with a aspect of my spanish rice or chipotle lime rice. Rice soaks up the spices fantastically and turns the meal into one thing that feels full with no need a lot else on the plate.
For a extra hands-on meal, I really like tucking this hen into whole wheat tortillas and letting everybody construct their very own Southwest hen wraps or tacos. It’s particularly nice if I’m feeding a gaggle with completely different topping preferences.


Make Forward & Storage
Make Forward: I discover that this recipe provides one of the best outcomes once I cook dinner the hen proper earlier than serving it. However, I do typically prep the meat with the oil and seasonings as much as 24 hours forward of time. Then, I retailer it in a bag within the fridge to let the hen marinate.
Learn how to Retailer: I let the meat cool, then retailer it in an hermetic container within the fridge. It ought to be good for as much as 3 days.
Learn how to Reheat: I reheat it, loosely coated within the microwave with a splash of water or hen broth for 15-30 second intervals.
Extra Rooster Recipes
Steadily Requested Questions
I discover that the warmth is sort of delicate. If I’m serving somebody who is anxious about how spicy it’s, then I’ll scale back or get rid of the purple pepper flakes and cayenne pepper.
Completely! I really like that with do-it-yourself cooking, I can alter the spice stage to swimsuit my private choice. If I need to dial up the warmth, I double the purple pepper flakes and add extra cayenne pepper. However, it’s also possible to add sizzling sauces and different condiments to boost the warmth.
In no way. I personally don’t use hen breasts, as a result of hen thighs keep juicier and my household prefers them. Nevertheless, hen breasts will work on this recipe. Simply scale back the cooking time barely and take care to not overcook and dry the meat out.
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Cube the hen into small items, roughly ¾″-1″ in dimension. Put aside in a medium dimension bowl. In a small dish or measuring cup, mix the entire spices. Add 1 tablespoon of oil and the entire spices to the bowl with the hen. Toss effectively to mix. Let relaxation for no less than 10 minutes.
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Warmth 2 tablespoons of oil in a really massive skillet over excessive warmth. When the oil is sizzling, add the hen. Saute, turning or stirring continually, till the hen is browned on the surface and cooked by. It will take only a few minutes. Take care to not overcook the hen.
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Take away the hen items from the pan when they’re completed cooking. As a result of the items are small, they’ll dry out if left within the sizzling pan.
Energy: 384 kcal | Carbohydrates: 4 g | Protein: 45 g | Fats: 21 g | Saturated Fats: 4 g | Polyunsaturated Fats: 4 g | Monounsaturated Fats: 11 g | Trans Fats: 0.04 g | Ldl cholesterol: 215 mg | Sodium: 854 mg | Potassium: 684 mg | Fiber: 2 g | Sugar: 0.4 g | Vitamin A: 1569 IU | Vitamin C: 0.2 mg | Calcium: 53 mg | Iron: 4 mg
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
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